“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.
Live the actual moment.
Only this moment is life”
Through Tea,
Find Presence.
Welcome to Teas & Spirit
My name is Lena, and tea is at the heart of what I do.
It may sound simple, yet this is where my relationship with tea begins—and how I live it.
Rooted in the hospitality industry and shaped by a lifelong yoga practice, tea feels like the natural meeting point of these two worlds. It has guided me toward presence and clarity, while also redefining the way I wish to host: slowly, intentionally, and beyond the surface.
Teas & Spirit is an invitation to experience tea as more than a beverage. I weave mindfulness, hospitality, and ritual into carefully curated experiences—from trainings for gastronomy professionals to intimate tea ceremonies in small circles.
I deeply honor the people who are closely connected to Camellia sinensis, the plant from which tea is made, and who carry its knowledge, craft, and traditions and am grateful for every person who has crossed my path, sharing their wisdom, their hospitality, and, of course, their tea.

